Many of us are going to race soon for the first time in… whoa. A year? Longer? So what will a successful first race back look like? I...

We’re halfway through February 2021, and it seems like there’s a chance that we’ll actually get to race this year. So, where are you in...

It’s safe to say that 2020 has been the most challenging year of our triathlon careers. We built our aerobic base early, then had to...

In light of the coronavirus pandemic, everything about our training has changed: the who, what, when, where, how, and especially the why....

In one of my first posts ever on the CMC Facebook page, I talked about why I chose the Penrose Triangle as the logo for CMC. Described...

Well, you knew it was going to happen. You have the cold that your kid caught from his friend at school, or your sniffly relative at...

With 6 miles to go on the run at Ironman Maine 70.3 in 2017, I realized that my goal of going under 5 hours wasn't going to happen unless...